How Long Is 100 Meters?

By Measurement Of TeamILast update - May 23, 2024I5 Min Read
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When it's about distance, especially in sports like track and field, the measurement of 100 meters usually comes up first. But just how long is 100 meters? Let's dive into the dimensions of this distance with references.

How much is 100 meters?

When we discuss the length of 100 meters, it's helpful to compare it to other common units of measurement. Here are some quick checks:

How long is 100 meters in Kilometers?

There are 1,000 meters in a kilometer. So, to find out how many kilometers 100 meters is, we simply divide 100 by 1,000. This gives us 0.1 kilometers. That means 100 meters is equal to 0.1 kilometers. Check for yourself using our meter to kilometer converter.

How Far is 100 Meters in Feet?

Well, 100 meters equals approximately 328 feet. Imagine taking over 300 steps in a straight line, and you'll get a sense of how far 100 meters stretches. For exact conversion use meter to feet calculator.

How Far is 100 Meters in Miles?

Miles are another common unit of measurement, particularly for longer distances. In terms of miles, 100 meters might not sound like much, but it adds up. A mile equals 1,609 meters, so when you convert meters to miles, 100 meters make up about 6 percent of a mile. In other words, it's about 0.06 miles.  

How Long is 100 Meters In Yards?

For those who use yards as a unit of measurement, 100 meters equals approximately 109.36 yards. Yards are often used in sports like American football and track and field. If you want to convert other meter units to yards, you can use our meter to yards calculator.

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Reference of 100 Meters

There are objects around you that can give you an estimated measurement of 100 meters. Let's take a look at some of these objects.

100-Meter Sprint

A common and easy-to-remember reference is the 100-meter sprint. It is one of the shortest and most popular track events in athletics.

The 100-meter sprint is a track and field event where athletes run a straight line for 100 meters. It takes just seconds to complete, but a good performance requires strength and power.

How Long Does It Take To Run 100 Meters?

Running 100 meters may sound like a quick task. Depending on the individual, however, the time can differ greatly.

Athletes from all over the world train for years to compete in this thrilling race. Professional sprinters can cover this distance in under 10 seconds.

Photo attribution: Erik van Leeuwen (bron: Wikipedia). 

For elite sprinters like Usain Bolt or Florence Griffith-Joyner, running 100 meters is lightning-fast. At a staggering 9.58 seconds, Usain Bolt has the world record for the men's 100-meter sprint. If you follow sports, you have seen him receiving those beautiful big Olympic medals multiple times! On the other hand,, Florence Griffith-Joyner has set the women's record at 10.49 seconds.

But what about regular folks? Well, if you're not a professional sprinter, it might take a bit longer. For someone jogging casually, it could take around 20 to 30 seconds to cover 100 meters.

Other Common Examples of 100 Meters

Here are some common examples we've listed as references for 100 m. While most of them are precisely not 100 m, they can be very helpful to give you a literal idea.

1. It's Equal To A Soccer Pitch

Photo by Markus Spiske on Pexels

As mentioned earlier, 100 meters is about 109.36 yards. A football field's length, including both end zones, is about 100 yards or more. So, if you've ever watched a football game, you have a good visual reference for how far 100 meters extends.

2. It's About the height of Big Ben Tower

Photo by Arnold Nagy on Pexels

The iconic clock tower in London, England, stands nearly 100 meters tall. Climbing its 334 steps to the top offers a breathtaking city view. Precisely, it's 96.3 meters, which is enough to give you a good reference of 100 m.

3. It's Half the Height of Canada Square

The HSBC Tower, aka Canada Square, can be another reference. This skyscraper in London is 235 meters in height. So, half of this building is simply a hundred meters.

Consisting of 45 floors, this headquarters of the HSBC Group was built in 2002.

4. It's Twice the Length of An Olympic Swimming Pool

Photo by Jim De Ramos on Pexels

In swimming, an Olympic-sized pool is exactly 50 meters long. So, 100 meters would be twice the length of such a pool.

5. It's Double the height of the Arc de Triomphe

Photo by Luca Tivelli on Pexels

Another iconic monument is The Arc de Triomphe, located in Paris, standing tall at 50 meters. Doubling its height brings us to exactly 100 meters. If you are going Paris to enjoy the summer Olypmic games this year (2024), you cannot miss visiting this splendid architecture.

6. It's A Quarter The Height Of Empire State Building

Photo by Onur Kurtic on Pexels

The famous New York City building is 443.2 meters tall (including antenna). Imagine taking just a quarter of the Empire State Building's towering height. That's 100 meters right there. Well to be exact 100 m will be a little less than a quarter of this famous building though.


Whether you're talking about the distance, the excitement of the Olympics 100m sprint, or just trying to visualize a length, 100 meters is a handy reference point. It helps us understand sports better, like track and field events in the Olympics, or soccer.