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How Big Is 2 cm? - Learn by Comparing Things That Are 2cm

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Women's Handbag And Purse And Their Standard Sizes

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How Long Is 100 ft - Compare To Things That Are 100ft Long

Punching Bag Size Chart And How To Choose The Right Size

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Standard Bed Dimensions And Suitable Room Size Guideline

A punching bag is a great way to release stress and increase stamina. You need to look into various factors when buying a punching bag. There are size and weight issues. If you are looking to buy a punching bag, follow this guide as I talk about various punching bag size charts and how to choose the right size.

Let's learn about the various types of bags that are available first.

These free-standing bags are used for martial training as they provide a sturdy standpoint.

The average length of this type of punching bag is 67 inches or 5 feet 7 inches.

Photo by Tima Miroshnichenko on <a href="https://www.pexels.com/photo/men-training-in-a-gym-5750838/">Pexels</a>

The hanging heavy bags are perfect for smaller spaces as it doesn't require floor space. You can suspend or hang it on the walls or ceilings. These hanging punching bags can be used for hooks, straight punches, and kicks. So these are suitable for martial arts training, boxing, and kickboxing.

The hanging bag should weigh half your body weight. They are usually 28 cm to 32 cm wide.

Photo by Temple Noble Art on <a href="https://unsplash.com/photos/a-boxing-ring-with-a-pair-of-boxing-gloves-hanging-from-the-ceiling-TeL4E6S5BQU?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Unsplash</a>

Boxers use this bag to train the uppercut. It is specifically popular among them.

These bags measure 30×25 inches. The standard weight is 60 pounds which can be increased or decreased accordingly.

mediaLibraryStrapi

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As the name suggests, this speed punching bag is used for a quick and fast workout punch. It is used to improve timing skills among boxers. This one is also very common like the free standing and hanging bag.

They are available in sizes 5×8 inches and 6×9 inches.

Photo by RDNE Stock project one <a href="https://www.pexels.com/photo/a-man-coaching-a-boxer-at-a-boxing-gym-7187962/">Pexels</a>

The uppercut bag is the smaller version of a wrecking heavy bag. It is designed to help the athlete train at the waist level.

The bag is available at 105 by 45 cm. The width differs from 45 to 30 cm.

The wall bag is designed for smaller spaces. It is used to improve uppercuts and mixed martial arts.

It is usually available in 32 by 16 inches.

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This bag is the same size as a basketball, strung between two coils. This bag is used to work on reflexes. They are also known as Mexican double-end bags. I hope I don't have to explain the double-end part. This bag helps you with agility, reflexes, and movement.

The popular sizes include <a href="/common-things-that-are-7-inches-long">7 inches</a> and <a href="/how-big-is-9-inches">9 inches</a>.

There are some other variations of punching bags. Read about them in this <a href="https://homegymsupply.co.uk/blogs/guides/what-are-the-different-types-of-punch-bags?srsltid=AfmBOooumYsxyT5pw2vCqD1GrUjC-aJhTaVmsiH_NJqnjhGH4KVYp1LH">article from Home Gym Supply</a>.

This article is exclusively written for <a href="https://www.measurementof.com/">MeasurementOf</a>.

Punching bags come in various forms and sizes. There is no one size, shape, or weight that fits everyone perfectly. Every bag is designed keeping certain skills and segments in mind. The right size will complement your training needs and help you improve your skills.

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Factors Affecting Punching Bag Buying Decision

When purchasing a punching bag, consider the following additional factors as the most important ones.&nbsp;

The weight should be one of the first factors you look into. If you take a lightweight bag, you will not be able to throw punches. It will end up bouncing and moving in unintended directions. This might result in injuries, not to mention poor training.

The bag should be sturdy and rigid. It should move only slightly like the heavy bags. Again, don't go on buying the heaviest you can find. You don't want to injure your wrists and knuckles.

Length is a crucial factor. The longer the length, the larger the magnitude of movements. People who are working to improve punches and kicks require longer lengths. Your body height should also complement the bag length.

Each type of bag caters to a certain set of requirements. For instance, free-standing bags are a fresh option for improving kicking techniques. If your requirements are precisely kicking or related to such, this is the one for you.

For increasing strength and timing, you should go with speed punching bags. They also help with enhancing cardiovascular endurance.

There are also space concerns when selecting punching bags. If you have a small area, then a hanging punching bag is the one. They don't require space, just enough to hang themselves (pun intended). You will find the standing bags or heavy bags mostly in commercial gyms or at houses where there is a dedicated room for fitness.

We will discuss more about the weight factor in the next section.

How To Select the Right Punching Bag Weight?

After you have decided on the correct type, size, and budget, it’s time to narrow down the list to the right one.

If you have the money and space, then go with the heavy punching bags. These are great for working on your kicks and punches. If you are looking for something portable, go with free-standing bags. They don't need heavy maintenance and installation. They can move with you anywhere.

Image by Mikhail Nilov from <a href="https://www.pexels.com/photo/a-spacious-gym-with-tools-and-equipments-6739958/">Pexels</a>

Another factor is what kind of exercise you will be doing. The body composition and weight of the bags depend a great deal on each other.

In the case of resistance training, measure your weight and divide the number by two. This will be the ideal punching bag weight.

Again, your punching bag needs to be lighter if you are working to enhance your speed and time. So, it can bounce back faster.

Take your fitness level into account. If you have just started working out, choose a lighter one to balance the weight. If you are fit and have been practicing for some time now, go for heavy punching bags.

Look at the handy chart below, keeping the weight and height in mind.

Use our <a href="/weight-converter/pound-to-kg">pound to kg calculator</a> to find the metric value weights.

You must follow the resistance training weight rule if you are purchasing for your child. Divide their weight in half and you'll get the bag's weight. For children, inflatable bags are more suited. They are affordable and lightweight.

How To Select the Right Punching Bag Height?

Women usually take the 3 feet bags while men take the 5 or 6 feet ones. The punching bags are made between sizes 2.5 feet to 6 feet. Here's our <a href="/length-converter/ft-to-cm">feet to cm calculator</a> in case you want to convert.

Consulting with a fitness expert to choose the right bag is a good idea if you are feeling confused.

Punching bags are great for cardio exercise. They have plenty of health benefits apart from the athletic point of view. Always jot down the intended use and expertise level before you go on to buy a punching bag. Remember you can always adjust the weight and size. So don't put too much pressure on yourself. Take a deep breath, follow the guide, and you will be fine.

Blog header courtesy: Photo by Ron Lach on <a href="https://www.pexels.com/photo/silhouette-of-person-in-boxing-gym-8736743/">Pexels</a>

Summer Olympic games of 2024 is going to start in Paris on July this year. Now every sports enthusiast is curious about the gamee, the athletes, the winners, and of course the medals. These medals get a different design at each Olympic games. And with it their size, shape, and weight also changes. But how much do they change? A lot or little? What are these medals even made of? Are gold medals made of pure gold? Want answers now? Then let's dive in!

What are the medals made of? Are the gold medals real gold?

Photo Courtesy: <a href="https://olympics.com/en/olympic-games/olympic-medals">Olympics</a>

Let's answer the most asked question first. Are the gold medals real gold? Most of us, at least once, have wondered this. Well, yes, but not fully.

The Olympic gold medals are made of gold, but only partially. They only contain <a href="https://www.olympus-ims.com/en/insight/are-olympic-gold-medals-actually-made-of-gold/">approximately 6 grams of pure gold and at least 92.5% silver</a>. The only pure gold medals given in the Olympics were back in 1912.

Unlike the gold medals, silver ones are actually made of 100% silver. But as per the rules, these must have at least 92.5% silver. Meanwhile, bronze medals are also the mixed ones as bronze is an alloy (made up by combining other metals with copper). It may have as much as 95% copper and 5% zinc. Like gold ones bronze medals can have silver in them but it happens rarely and the amount may be only about 1%.

Apart from these, there are also trends of adding other materials to the medals. And it's done by the hosts. In 2008 Summer Olympics (held in Beijing), China used jade for the medals.

Another example is the medals for the Tokyo Summer Olympics in 2020. Japan used metals extracted from recycled electronic devices (like old phones and laptops).

Photo Courtesy:&nbsp;<a href="https://olympics.com/en/olympic-games/olympic-medals">Olympics</a>

Olympic medals weight depends on their sizes and materials. We have just talked about the materials composition. Here are the <a href="/how-big-are-the-olympic-game-medals">medal sizes over the years</a>. Now let's talk about their weight. It'll give you a clear idea about how heavy an Olympic medal can be.

Just like the size, Olympic medals haven't had any fixed weight over the years. The weight of the medals at Olympics varies from 500 to 800 grams. It is equivalent to 17.64 to 28.22 ounces. Use our <a href="/weight-converter">weight converter</a> to convert and see for yourself.

An Olympic gold medal weighs just slightly heavier than a silver medal. However, a bronze medal can weigh quite less.

For example, during the Tokyo Summer Olympics in 2020, the gold medals were 556 grams in weight. Silver medals were 550 grams, and the third prize, bronze medals, were 450 grams.

Medals of Summer Olympic and Winter Olympic Games

Summer and winter olympic games hosts different sports games and attracts different athletes. These also differe in terms of medals too.

The medals are generally thicker, larger, and heavier for the Winter Games than the ones for the Summer Games.&nbsp;

Recent Summer Olympic Medal Weight Chart

Recent Winter Olympic Medals Weight Chart

So now you know that the gold medals hold some amount of gold in it, however the weight may be. The weight has been lighter in early years of 2000s and has been increasing in recent times for Summer Olympics. However, the medals for the Winter games has been in the same weight range.

Cover photo courtesy: <a href="https://olympics.com/en/olympic-games/olympic-medals">Olympics</a>

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How Heavy Are Olympic Medals?

Cricket is a gentleman's game that captivates millions worldwide. If you've ever watched cricket, you've probably noticed the rectangular area where all the action takes place - that's the cricket pitch! But have you ever wondered how big it is or why it's that size?

In cricket, the pitch is the main stage where all the drama unfolds. It's where the bowler comes from one end &amp; delivers the ball, while the batsman waits at the other end, ready to face it.

The pitch may be grassy or cracked or in between. This pitch condition determine how it will behave, will the bowlers find it easy to take wickets or will the batters have their day. Thus both teams analyse the pitch before any game and select their team considering who will perform better under these conditions.

And if they can guess the pitch behavior correctly, they can have an upper hand in the game from the very beginning. Thus reading cricket pitch is crucial for everyone. However, don't get scared. We are not going to dwell into this difficult topic here. Our article focuses on discussing the size of the cricket pitch.

But why do we need to know the size of the pitch?

When a bowler steps outside the popping crease mark while releasing the ball, it's a no-ball or not a fair delivery. When the bawled ball bounces outside return crease it is also not a fair delivery and commonly known as a wide ball. So, you must know the cricket pitch dimensions and the markings, to understand if a bowler has bowled a fair delivery, if a batter has lost their wicket and so on. So let's know more on this.

The pitch is marked with lines and creases defined by the ICC guidelines which should be followed when the game is played. And the dimensions of the pitch for cricket are carefully regulated to ensure a fair contest between bat and ball.

While the cricket field has no official rules for its shape, its pitch must be rectangular. And it has a fixed length and width. Know <a href="/cricket-field-size">all about cricket field size</a>.

22 yards (20.12 m) is the standard length for a cricket pitch, with an approximate width of 10 feet (3.05 m).&nbsp;

Here's a chart showing the Cricket Pitch Size In Yards with the dimensions of its components.

Too many numbers? Well, let's take a look at this image for easier understanding.

A cricket pitch is 22 yards. But why this exact length? The reason behind this specific measurement dates back to the 19th century in England, when cricket was evolving as a sport.

Back then, people measured things in a unit of length called a furlong, which was like a long strip of land. A furlong was made up of 10 smaller parts called "chains." Each chain was exactly 22 yards.

This measurement came from how people used to divide and measure their land. They used to use the unit hide, the amount of land one family needed to live on and farm. A hide was divided into smaller parts called yardlands, each 22 yards wide. And the cricket pitch's length matches the width of one of these yardlands.

Basically, when cricket rules were being written down, chains were one of the few accurate ways to measure something. So, the Brits likely chose the cricket pitch length to be 22 yards because of the measuring tool "chain".

This article is written exclusively for&nbsp;<a href="http:///">MeasurementOf</a>.&nbsp;&nbsp;

For convenience, we can also measure cricket pitch using the more common unit around USA, feet. The dimensions of the cricket pitch in feet are 66 feet long and 10 feet wide.

While the standard width of a cricket pitch is 10 feet (3.05 m), the total width is slightly larger. During the game, the width is kept at 10 feet, but the total pitch width is 12 feet.

Pitch Of Cricket For Different Age Groups

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Cricket is such a game that everyone can enjoy playing it, regardless of age. The dimensions of the cricket pitch, however, can vary depending on the age group playing. For example, in some countries, the cricket pitch size of junior cricket is different.

Cricket Pitch Length Per Age Group Chart

In cricket, the wicket is the ultimate target of bowlers aiming to dismiss the batsman. And it's our final element here in the cricket pitch dimensions.

Cricket wickets are a set of three stumps. This is what the batter defends in the game. The components of a wicket are three stumps and bails.

Stumps: These are three vertical wooden poles, hammered into the ground to form the wicket. These stumps are approximately 28 inches tall. These are placed at equal distance from each other and in such a way that the first and third one are 9 inches apart.

Bails: Two small wooden pieces, called bails, are placed on top of the stumps. The bails dislodge when the stumps are hit, signaling that the batsman is out. Bails are typically around 4.3 inches long.

And there you have it - a comprehensive guide to cricket pitch size and dimensions! Whether you're a seasoned cricket fan or someone new to the game, understanding the dimensions of the pitch for cricket adds an extra layer of liking for this beloved sport.

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All About Cricket Pitch Size And Dimensions

Cricket, often dubbed a gentleman's game, is a sport millions adore. And one important part of this game is the size of the cricket field. What are its dimensions? Or how big is a cricket pitch? Let's refresh what we know just before the T20 World Cup 2024 starts!

Before we dive into the specifics of cricket field size, let's brush up on some common terms used in the sport. Here, we just mention the terms relevant to the field size.

The entire area where the game is played comprises of the playing field and boundary line. It includes the pitch, infield, outfield, boundary line and beyond it.

The perimeter of the playing area. Think of it as the edge of the cricket field. The boundary rope will be at least 3 yards distant from the first solid object such as the advertising boards, reporters, camera persons etc.

Right in the middle of the cricket field, there's a rectangular strip area called the cricket pitch. This is where the bowler bowls, and the batsman stands to hit the ball.

While most pitches are covered with grass, some use artificial surfaces. If you're wondering, "How big is a cricket pitch?" we have that covered in the later section, along with its different parts.

The grassy area beyond the pitch and surrounded by the outfield. It is usually an oval marked area. It extends upto 90 ft on both sides of the pitch (along its length) for men's cricket. This inner circle is 75.25 feet for women's cricket.

The grassy area beyond the infield is the outfield. It surrounds the pitch and extends to the boundary line.

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